Summer Workouts

Summer is the time for girls to prepare for tryouts, and get ready for the upcoming season! We encourage you to attend summer workouts. Workout and open gym times will be emailed and posted weekly. Be sure to subscribe to this web page to get updates!
Monday June 19th9AM- AHS gym weight room 

Tuesday June 20th4:30-6PM Open Gym 

Wednesday June 21st9AM- AHS gym weight room 

Thursday June 22nd4:30-6PM Open Gym 

Friday June 23rd: Workout on your own or in a small group
(will give girls the workout)
Open gyms are available for any middle school or high school girls
Weight room workouts are for incoming freshman and high school girls only


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